UK National Health Service Report on Dietary Supplements

I just wanted to draw a little attention to an excellent report just published by the UK National Health Service on dietary supplements for humans.

Supplements: Who Needs Them

This is an excellent, readable summary of the evidence concerning the most common dietary supplements for humans. Covered are:

Fish Oil
Zinc for Colds
Weight Loss Supplements
Body Building Supplements
Supplements for Aging

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2 Responses to UK National Health Service Report on Dietary Supplements

  1. Rita says:

    This is terrific, very many thanks. I could have wished that they had mentioned non-animal-origin sources for Omega 3, but one mustn’t expect the moon! One can only hope this is “read and inwardly digested” – at least more than the wretched supplements! Thanks again.

  2. Pingback: UK NHS Report: Supplements — Who Needs Them? « Minnesota Skeptics

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