I just wanted to draw a little attention to an excellent report just published by the UK National Health Service on dietary supplements for humans.
This is an excellent, readable summary of the evidence concerning the most common dietary supplements for humans. Covered are:
Zinc for Colds
Weight Loss Supplements
Body Building Supplements
Supplements for Aging
This is terrific, very many thanks. I could have wished that they had mentioned non-animal-origin sources for Omega 3, but one mustn’t expect the moon! One can only hope this is “read and inwardly digested” – at least more than the wretched supplements! Thanks again.
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